Start Reading

How to Lose Weight Fast by Celebrity Trainer and Nutritionist

Ratings:
102 pages1 hour

Summary

Tired of waking up and everything looks and feels the same! Same bulge here! Same bulge there! You are somewhat puzzled. All of this working out.... All of this dieting.... Everything remains the same. It's taking far too long! Well, that is where How to Lose Weight Fast comes in.

In this awesome audiobook, Law Payne provides the ultimate solution to weight loss. You will discover that ignoring the basic scientific facts associated with weight loss is like throwing away the key that will unlock the door that leads to true weight loss, true happiness, and a healthier lifestyle. Diving into the audio, you will discover the scientific connection between the physical, the mental, the psychological and the emotional. The profound truth that happiness is as a result of a healthy mind and body will stir you in the right direction to take action. Understanding that your health comes first is worth every breath and every sweat. You will discover how quickly that weight will go once you start the program. At the end of the day, the results will be a win-win. You are enjoying your diet while losing the weight.

Discover how you can adopt lifestyle changes that result in you experiencing boost of energy and losing weight fast. Here is a preview of what you'll learn:

What Weight Loss is About
Health First
Mind and Matter
Motivation and Setting Goals
Benefit and Cost of Losing Weight
Exercise
Training
Aiming for a More Active Lifestyle

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.