Autobiography
Introduction
This book is a collection of all my 5 Diabetes Books.
It contains proven steps and strategies on how to avoid developing diabetes. Diabetes is a chronic disease that occurs when the body cannot produce enough insulin or use the latter efficiently. Insulin is a hormone created by the body to regulate the storage and use of glucose (sugar) in the organism. The body uses the insulin to transform glucose into energy. Diabetes is diagnosed when the level of sugar is over 1.26 grams per liter of blood in two different blood tests.
Diabetes is worldwide, and can be fatal if not treated and managed. In the world, one person dies of the disease every eight seconds. In 25 years, the number of diabetics in the world should reach over 330 Millions, according to scientists. Experts even consider the disease as epidemic, even though it is not transmissible.
Fortunately, there are ways to avoid contracting the disease. This book will explain what they are and how effective they are. It will also explain what the signs of diabetes are and tell who has a greater risk of contracting diabetes. Diabetes is a dangerous and deadly disease. It affects many Americans mostly because of an unhealthy lifestyle.
Diabetes is also a societal consequence. We live in a society where exercising has become a hobby instead of a necessity. The emergence of fast-food, greasy foods in schools, work cafeterias, and the fast paced lifestyle of working people that forces them to eat in a hurry, are multiple causes of the growing rate of persons affected by diabetes.
This book will help you understand the disease, its complications, and how to live a diabetes-free and healthy life.
Book 1 – Diabetes Free For Life: A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life
– will be explained the disease and the different types, the importance of a healthy living and balanced nutrition, a list of great food to prevent diabetes, the benefits of exercising daily, how to live with diabetes and learn to control it and finally other diseases caused by unhealthy living.
Book 2 – Types Of Diabetes: Understanding The Symptoms, Causes And Differences Between Type 1 Diabetes, Type 2 Diabetes, Gestational And Pre-Diabetes And How They Affect Your Body
- will be discussed more in depth the different types of diabetes, their causes, symptoms, and effects on your body, and how to tell the difference between them. It will help you to better understand the differences among these four types of diabetes, as well as, how to identify them if you know you are genetically pre-disposed to the disease or have noticed the symptoms in a friend or relative. Each chapter focuses on one of the types of diabetes: its causes, symptoms, and effects on the body. At the end you will find a quick reference chart giving the low-down on the four types of diabetes, as well as, a glossary of terms you may not be familiar with. Remember, prevention and early-intervention are the best ways to fight diabetes. The more you know the better you can work to keep yourself and your loved ones healthy for life.
Book 3 – Diabetes Control: A Healthy Guide Plan On Diabetes Management To Prevent And Control Your Blood Sugar Levels, A Solution To Restore Your Health Naturally
- contains proven steps and strategies on how to carry out a diabetes care plan that will control your blood sugar levels, enabling you to lead a healthy life. It will also discuss ways to prevent diabetes if you are pre-diabetic or are at risk for becoming so. It will help you to understand what causes abnormal blood glucose levels, how to determine if you are at risk, and how to work with your doctor to create a diabetes care plan to manage your health and prevent complications for the future. Remember, just because you suffer
from diabetes, doesn’t mean you have to suffer from the disease. By following these instructions, you can lead a fit and normal life.
Book 4 – Diabetes Diet: Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels
- is geared toward people who have type 1 or type 2 diabetes, but also offers helpful diet advice for those who are pre-diabetic, at risk, or simply want to live a healthier lifestyle. Whether you are overweight or not, this is of the utmost importance if you are diabetic. I will show you how diet affects blood sugar levels, what carbohydrates do, and how to incorporate carb counting into your diet plan. I have also included a quick reference for carb counting, and a sample weekly meal plan to get you started on the road to a healthier life.
Book 5 – Diabetes Reversal: Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally
- I will show you how to make a complete 180 degree turn with your lifestyle to combat insulin resistance and get your blood sugar back to a normal level. Though it may not be possible to completely erase diabetes from your body, following this advice will help you to naturally live a healthier, more normal life with consistent blood sugar levels and regular insulin production using little or no medication. The intensity you must invest in your reversal program depends on how advanced your condition, but no matter where you are in your journey, you need to make it your number one priority. The great thing is anyone can do it, no matter what your health condition or weight.
Thanks again for downloading this book, I hope you enjoy it!
Diabetes Free For Life
A Simple Guide On How To Be Diabetes Free For Life While Living
A Healthy Life.
By
Kristy Clark
Copyright 2015
Introduction
I want to thank you and congratulate you for downloading the book, Diabetes Free For Life: A Simple Guide on How to Be Diabetes Free for Life While Living a Healthy Life
.
This book contains proven steps and strategies on how to avoid developing diabetes. Diabetes is a chronic disease that occurs when the body cannot produce enough insulin or use the latter efficiently. Insulin is a hormone created by the body to regulate the storage and use of glucose (sugar) in the organism. The body uses the insulin to transform glucose into energy. Diabetes is diagnosed when the level of sugar is over 1.26 grams per liter of blood in two different blood tests.
Diabetes is worldwide, and can be fatal if not treated and managed. In the world, one person dies of the disease every eight seconds. In 25 years, the number of diabetics in the world should reach over 330 millions, according to scientists. Experts even consider the disease as epidemic, even though it is not transmissible.
Fortunately, there are ways to avoid contracting the disease. This book will explain what they are and how effective they are. It will also explain what the signs of diabetes are and tell who has a greater risk of contracting diabetes, and what the signs of diabetes are. Diabetes is a dangerous and deadly disease. It affects many Americans mostly because of an unhealthy lifestyle.
Diabetes is also a societal consequence. We live in a society where exercising has become a hobby instead of a necessity. The emergence of fast-food, greasy foods in schools, work cafeterias, and the fast paced lifestyle of working people that forces them to eat in a hurry, are multiple causes of the growing rate of persons affected by diabetes.
This book will help you understand the disease, its complications, and how to live a diabetes-free and healthy life. In the first chapter we will explain the disease and the different types. The second chapter will be about the importance of a healthy living and balanced nutrition. Chapter Three offers you a list of great food to prevent diabetes. The benefits of exercising daily will be the focus of the fourth chapter. Chapter five will
