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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

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Ratings:
Rating: 4 out of 5 stars4/5 (34 ratings)
Length: 419 pages5 hours

Description

Written by Harvard-educated physician and New York Times bestselling author Dr. Sara Gottfried, The Hormone Reset Diet is a well researched book to help you lose weight and get healthier. Based on the concept of growing new receptors for your seven metabolic hormones, and backed by leading scientific research, Gottfried has created a proven weight loss and energy increasing program to reverse hormone resistance in as little as three weeks.

When thinking about weight loss, hormones are the last thing that come to mind. But when you develop a resistance to your seven major metabolic hormones — cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen — it is no surprise that your metabolism will slow down. Slower metabolism leads to weight gain and further difficulty to lose weight, which is why Gottfried is a proponent of resetting the efficient of hormones and repairing hormone receptors.

This book can help you boost your metabolism by growing new thyroid receptors, increase weight loss by balancing your estrogen and progesterone receptors, reverse aging by resetting glucocorticoid receptors, and more.

Taking the research from her previous bestselling book, The Hormone Cure, and amplifying it with new information, The Hormone Reset Diet stands to be the key for a deeper understanding of hormonal optimization.
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

Book Actions

Start Reading

Book Information

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

Ratings:
Rating: 4 out of 5 stars4/5 (34 ratings)
Length: 419 pages5 hours

Description

Written by Harvard-educated physician and New York Times bestselling author Dr. Sara Gottfried, The Hormone Reset Diet is a well researched book to help you lose weight and get healthier. Based on the concept of growing new receptors for your seven metabolic hormones, and backed by leading scientific research, Gottfried has created a proven weight loss and energy increasing program to reverse hormone resistance in as little as three weeks.

When thinking about weight loss, hormones are the last thing that come to mind. But when you develop a resistance to your seven major metabolic hormones — cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen — it is no surprise that your metabolism will slow down. Slower metabolism leads to weight gain and further difficulty to lose weight, which is why Gottfried is a proponent of resetting the efficient of hormones and repairing hormone receptors.

This book can help you boost your metabolism by growing new thyroid receptors, increase weight loss by balancing your estrogen and progesterone receptors, reverse aging by resetting glucocorticoid receptors, and more.

Taking the research from her previous bestselling book, The Hormone Cure, and amplifying it with new information, The Hormone Reset Diet stands to be the key for a deeper understanding of hormonal optimization.
Read More