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Simple Healthy Fresh 3.0: Dinners

102 pages38 minutes


Welcome to Simple Healthy Fresh 3.0: Dinners

The Simple Healthy Fresh series is low-carb, low-salt using-nothing processed, pre-made, boxed, bagged or canned.
I created these recipes for people with diabetes, heart disease, organ failure/transplant or anyone needing a healthier way to live. In this cookbook ebook, I give recipes in each Dinner that complement each other, in taste, color and texture using low-fat meats and proteins along with low-carb, low-starch fresh, healthy vegetables.

Sample Dinners:

Individual Mediterranean Turkey Loaf, Simple Mac & Cheese, Mediterranean Mixed Vegetable Salad with Feta and Black Olives
Pork Roast, Roast Vegetable Soup and Carrot-Celery salad with Raisins and Cardamom
Pan Fried Steak, Browned Fennel Bulb and Potato, Bread and Tomato salad
Italian Turkey Meatballs and Spaghetti in Tomato Garlic Sauce
Paris Pork Steaks with Wilted Romaine and Bacon
Thai Turkey Burgers and Chili Spiced Rice with Vegetables

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