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    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Unavailable
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Unavailable
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Ebook190 pages3 hours

    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

    By M.J. Ryan

    4.5/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Who Would I Be, What Would I Do, If I Trusted Myself . . .
     
    In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us.
     
    In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we’re all dogged with worry and self-doubt. Bestselling author M.J. Ryan believes we’ve become so dependent on “experts” to tell us how to live our lives that we listen to everyone except ourselves.
     
    In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: we already have what it takes to cope. We can learn how to tap into the wisdom inside us by cultivating self-awareness, self-confidence, and self-reliance.
     
    Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.
     
    This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.  


    LanguageEnglish
    PublisherRed Wheel Weiser
    Release dateJul 1, 2015
    ISBN9781609258382
    Unavailable
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Author

    M.J. Ryan

    Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She's the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including, Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.

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    Reviews for Trusting Yourself

    4.5/5

    4 ratings1 review

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    • 5/5
      Ditching the "guru" books for writings and exercises about self cultivation was one of the best choices I ever made. This book is certainly one of the best examples I've found so far.

      1 person found this helpful