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Anxiety Attack: How to Halt and Prevent a Panic Attack

48 pages35 minutes


Are you feeling dizzy? Does your heart beat fast and pounding? You are experiencing a numbing feeling in your hands and feet. There is a tightening pressure in your chest area? You may be experiencing an anxiety attack. What is anxiety and how can it be treated?


- What is anxiety?
- Forms of anxiety attacks/ disorder
- Anxiety Medication and Treatment
- Alternative treatment for anxiety disorder
- And more!

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