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Protecting Your Brain: Lowering The Risk Of Developing Dementia & Alzheimer’s

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23 pages15 minutes

Summary

Read further in the following chapters about the potential emotional and physical changes in one’s life and behavior as well as about how to lower the risk of developing dementia & AD:

Introduction
Different Symptoms Of Alzheimer’s
Lowering The Risk Of Developing Alzheimer's and Dementia
Importance Of A Healthy Diet
Importance Of Healthy Amount Of Physical Exercise
Use Your Noodle: Stimulate Your Brain!
Importance Of Great Sleep                                   
Stress Management To Protect Your Brain

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