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Vipassana
Vipassana
Vipassana
Ebook38 pages29 minutes

Vipassana

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The Insight Meditation technique is one of many ways to prepare a path to a more peaceful life through clear understanding about oneself. In the brochure they gave us I read that Vipassana in Buddhism means insight into the true nature of reality of the three marks of existence: impermanence, suffering and non-self. Wow. Let´s see what this is all about...
LanguageEnglish
PublisherXinXii
Release dateOct 30, 2015
ISBN9783959269889
Vipassana

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Book preview

Vipassana - Feraye

Index

Relax, breathe and never mind

What's the point anyway?

Back to basics

BE! Aware

It's just the beginning...

Routine – same same but different

Trust? Surrender? What else!

Joyful moments

Determination

10 day retreat – or the big suffering

Lose it!

Never ending story

Imprint

Vipassana – 36 days full of joyful suffering

by Feraye Kocaoglu

E-Book ISBN: 978-3-95926-988-9

GD Publishing Ltd. & Co KG, Berlin

E-Book Distribution: XinXii

www.xinxii.com

© 2015 Feraye Kocaoglu

All rights reserved.

Contact: feraye9@gmail.com

If you liked the book, please recommend your friends to download their own copy. Thank you very much for respecting the work of the author!

This ebook, including all its parts, is protected by copyright and must not be copied, reselled or shared without the permission of the author.

Relax, breathe and never mind

No more, no less.

Mental Development is a personal experience. It does not matter if you are Buddhist, Moslem, Christian, Hindu, Atheist or Jewish or whatever. It does not matter what nationality or color you are, since each and every person in the world is longing for a better life.

The Insight Meditation technique is one of many ways to prepare a path to a more peaceful life through clear understanding about oneself.

Meditation seems to be the proper word in English for the concept of Mental Development.

Before you continue reading, I am sorry if I might disappoint you right now.

This is not a meditation instruction – I would not dare to give any technical instructions! There are many professional meditation masters, teachers, monks out there to guide you! Regular people like me, we can only talk about what we personally experienced during the retreat. But never ever explain techniques or give technical meditation advice! As every person, situation, mental condition etc. is different.

This short story is just my personal experience.

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