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    Fast Metabolism Diet
    Fast Metabolism Diet
    Fast Metabolism Diet
    Ebook24 pages11 minutes

    Fast Metabolism Diet

    By Simon Halford

    ()

    Read preview

    About this ebook

    This book is dedicated to increasing your metabolism to boost healthy weight loss.

    LanguageEnglish
    PublisherSandra Willis
    Release dateJan 27, 2016
    ISBN9781524267575
    Fast Metabolism Diet

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      Book preview

      Fast Metabolism Diet - Simon Halford

      Fast Metabolism Diet: Lose Weight With a Healthy Diet

      by Simon Halford

      Table of Contents

      ––––––––

      1. Introduction

      2. Phase One – Fruits and Proteins

      3. Phase Two – Fat Loss

      4. Phase Three – Feel the Burn

      5. Making a Diet Plan

      6. Final Word On Your Diet

      1. Introduction

      When it comes to dieting there are many of them to choose from.  When looking at a diet, you will want to look at your specific needs as well as the results that you want to achieve.  For many people going on a diet means that they want to loose weight.  They want to change something in their life for health reasons or just don’t like the way they look and feel on a day to day basis.

      One of the biggest misconceptions of dieting is the belief

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