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The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief

256 pages2 hours


Most back pain books are boring. Life is short. Read this one instead.

Back pain bites. It affects almost every adult in industrialized countries.

Emergency physician and Medical Post columnist Dr. Melissa Yuan-Innes delivers a fast-paced book, based on the most recent scientific research, on traditional and integrative ways to heal low back pain and prevent it from biting you again.

An emergency doctor’s fast, fun tips on causes and cures for low back pain.

Dr. Melissa Yuan-Innes is an emergency physician with a special interest in back pain and health education. Her publications include lead authorship of a paper on healing spinal wounds in the journal Spine.

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