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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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Ratings:
Rating: 3.5 out of 5 stars3.5/5 (267 ratings)
Length: 312 pages5 hours

Description

A modern classic of the self-help genre, Codependent No More has helped countless people. Focused primarily on understanding the root causes of codependency, the book offers guidelines to help readers focus on the things they can control, so they can bring about healthier relationships.

Do you often consider someone else’s problems to be your problem as well? Have you, like so many others, lost sight of your own life goals because you are too focused on someone else’s? Has drama taken over your relationships?

Written by Melody Beattie, a renowned author, this is a powerful tool for those in need. This book is filled with instructive life stories, personal reflections, key exercises, and self-tests to help readers gauge their level of codependency. A useful roadmap in the confusing world of mental health, Codependent No More provides simple, straightforward information without complicated medical terms and ideas.

With this book, look forward to the possibility of a healthy, hope-filled, and happy life.
Read More
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Book Actions

Start Reading

Book Information

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Ratings:
Rating: 3.5 out of 5 stars3.5/5 (267 ratings)
Length: 312 pages5 hours

Description

A modern classic of the self-help genre, Codependent No More has helped countless people. Focused primarily on understanding the root causes of codependency, the book offers guidelines to help readers focus on the things they can control, so they can bring about healthier relationships.

Do you often consider someone else’s problems to be your problem as well? Have you, like so many others, lost sight of your own life goals because you are too focused on someone else’s? Has drama taken over your relationships?

Written by Melody Beattie, a renowned author, this is a powerful tool for those in need. This book is filled with instructive life stories, personal reflections, key exercises, and self-tests to help readers gauge their level of codependency. A useful roadmap in the confusing world of mental health, Codependent No More provides simple, straightforward information without complicated medical terms and ideas.

With this book, look forward to the possibility of a healthy, hope-filled, and happy life.
Read More