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Menopause: Recognizing Menopause and Perimenopause: The most important information you need to improve your health

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Length: 100 pages44 minutes

Summary

Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

Inside you’ll find expert advice and helpful tips on identifying menopause and perimenopause symptoms, coping with physical and neurological changes, and the emotional and psychological challenges you may encounter. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.

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