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The Experience Wellness Project

110 pages55 minutes


This book seeks to change lives by inspiring a new way of thinking about what it takes to renew and sustain health: that people are not likely to make significant lifestyle changes on their own, that some level of intervention is required, that people in leadership positions,whether in business, church, hospitals or community organizations, have the best opportunity, and some would argue responsibility, to initiate the intervention. The type of intervention is extremely important, given the history of various strategies that have proven to be largely ineffective. This book introduces you to the "Leader's Playbook" which you can use to help people discover activities, support, friends, and places that are fun and rewarding. The creation of the experience becomes then the major catalyst for change. How does a leader go about helping people find the kinds of experiences that they enjoy and that will improve their health?

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