How to Reach Your Ideal Weight by Annie Jean Brewer - Read Online
How to Reach Your Ideal Weight
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Summary

I looked like a potato. At 4'10" and close to 200 pounds, I lost hope of ever getting back to a normal weight until I stumbled upon a simple method that allowed me to shed the pounds easily and painlessly.

I've been asked many times over the years how I did it, so I've decided to share my method here. It is short and sweet but contains all of the information you need in order to reach your ideal weight.

Published: Annienygma.com on
ISBN: 9781386857464
List price: $0.99
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How to Reach Your Ideal Weight - Annie Jean Brewer

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Contents~

A Note About This Book

Your time is valuable. You need to get the information you are seeking and move on with your life. With that in mind, I have included everything you need with none of the fluff. That way you can go ahead and get started instead of wasting your life reading a bunch of useless drivel.

~Return to Table of Contents~

Introduction

Back around the turn of the century (2000), I was overweight and miserable. At 4’10" tall I weighed somewhere around 200 lbs. I am not sure exactly how much I weighed back then because I was too embarrassed to step on a scale. Here is a picture so that you can see what I looked like.

I am going to be blunt. I loved food then and I love it now. I enjoy junk food and eating out just as much as the next person does. However, I stumbled upon a simple trick that allowed me to eliminate my excess weight