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Eat Well Live Well with High Cholesterol: Low-Cholesterol Recipes and Tips

Length: 336 pages2 hours


With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding bad” fat, maintaining a healthy weight, and understanding cholesterol levels.

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