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Essential Spices & Herbs: Ginger: The Anti-Nausea, Pro-Digestive and Anti-Cancer Spice. Recipes Included (Essential Spices and Herbs Book 2)

Ratings:
Length: 80 pages18 minutes

Summary

Find out amazing health benefits of ginger!

Unique Asian inspired recipes included!

Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:

Many health benefits of ginger including fighting cancer, inflammation, pain and nausea

Remedies using ginger

Recipes for teas, smoothies and dishes

References and links to a number of research studies on the effectiveness of ginger

Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!

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