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Meal Prep Cookbook

183 pages1 hour


Daily ketogenic recipes

For some people, the task of cooking a homemade meal is full of mysterious complexities. The path to fast food and takeaway meals seems to fit neatly into busy lifestyles and hectic family life, work, and social schedules oftentimes gulped down with little thought as to what the ingredients are, where they came from, and how they were grown and cooked.

With this guide you will save your time and money, every day recipes explained step by step.

This book Includes:

• More than 70 creative and delicious recipes
• Variety options for breakfasts, lunches, snacks
• How to prepare healthy meals
• Avoid high salt and sugar content
• Keep your family healthy

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