Day of Mindfulness

Ebook

Meditate: Meditation For Beginner's

Ebook

Mindful Living Mastery: A Guide to Cultivating Presence and Peace

Ebook

The 10 Minute Meditation: A Complete Guide To Meditation For Beginners That Anyone Can Do With Just 10 Minutes A Day

Ebook

What Makes You So Busy?: Finding Peace in the Modern World

Ebook

Meditation Education

Ebook

The Mindful Path - Mindfulness and Stress Reduction for Beginners: Coping with Life’s Challenges

Ebook

Echoes of Stillness: The Science and Soul of Meditation: Science for Life

Ebook

Being: Find your stillness

Ebook

Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation

Ebook

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life

Ebook

Meditation: How to Start Meditating to Be Happier, More at Peace and Get Rid of Stress and Anxiety

Ebook

A Meditation Story For Kids: The Seven Little Chakras

Ebook

Still Life: The Myths and Magic of Mindful Living

Ebook

Bedtime Meditations for Kids: The Ultimate Mindfulness Guide. A Collection of Funny Fables and Adventure Stories to Help Your Child to Relax and Fall Asleep Fast.

Ebook

Learn to Let Go: Leave your worries and stress behind

Ebook

Buddha's Principle of Relativity: Mind Body Stress

Ebook

What It Means To Change Your Mind: What It Means, #9

Ebook

Easy Mindfulness Meditation Techniques for Beginners

Ebook

A Little Bit of Mindfulness: An Introduction to Being Present

Ebook

A Journey Through Meditation

Ebook

New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice

Ebook

How to Stop Overthinking: Clear Your Mind, Get Rid of Negative Thoughts, and Find Inner Peace Using Meditation and Minimalism

Ebook

The Breathing Book: Good Health and Vitality Through Essential Breath Work

Ebook

The Joy of Mindfulness

Ebook

Declutter Your Mind: Discover the Power and Intuition Hidden Behind the Noise of Your Thoughts and Feelings: Organize Your Life

Ebook

Daily Depression Destroying Routines

Ebook

Mindfulness for teens: A Comprehensive Guide To Feel Calm And Stay Focused With Simple 10 Minutes A Day Of Mindfulness Habits: Mindfulness for teens, #1

Ebook

Unlimiting Mind: The Radically Experiential Psychology of Buddhism

Ebook

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness

Ebook

The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

Ebook

The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

Ebook

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Ebook

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

Ebook

Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

Ebook

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Ebook

Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

Ebook

The Illustrated Easy Way to Stop Drinking: Free At Last!

Ebook

Why We Sleep: Unlocking the Power of Sleep and Dreams

Ebook

The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments

Ebook

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Ebook

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Ebook

Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis

Ebook

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Ebook

Deep Nutrition: Why Your Genes Need Traditional Food

Ebook

The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

Ebook

Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

Ebook

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Ebook

When the Body Says No

Ebook

The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use

Ebook

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Ebook

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

Ebook

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Ebook

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Ebook

Summary of Anna Lembke's Dopamine Nation

Ebook

The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

Ebook

Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

Ebook

Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

Ebook

The Little Book of Hygge: Danish Secrets to Happy Living

Podcast episode

The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259: I’ve been practicing Kundalini yoga for the past 8 years, and I love how it makes me feel… but I was also a little skeptical of claims about how this ancient yogic technology can help manipulate the nervous system and heal the body.  Well,...

Podcast episode

The Vipassana Vortex & Becoming A Buddha With Yung Pueblo #122: From this episode, you'll gain a deep understanding of not only the specific protocol of the various meditation retreats but also of the fundamentals of Buddhism, and how to apply the simple yet profoundly powerful principles of the lineage to your everyd

Podcast episode

350: The Skill of Presence and Why It is at the Core of True Contentment: "Presence is power." What if I told you that the solution to your quandaries about life, love, work, finding calm, anything of value and importance already resided within you? While initially this may seem impossible, in actuality, when we dig...

Podcast episode

Fear Traps and The Triggers That Keep You Stuck; Nancy Stella: Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over twenty years, co-owning and growing one of Ohio's largest private, multi-specialty mental health practices with over seventy-five providers. Combining her clinical ...

Podcast episode

383 Making Sense Of Mindfulness With Keith Macpherson: Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to...

Podcast episode

(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler

Podcast episode

STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler

Podcast episode

(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler

Podcast episode

(Highlights) STEVE BIDDULPH: Interviewed by Mia Funk & Kristen Shen· Associate Podcast Producer Jacob A. Preisler

Podcast episode

The Tools To Fix Your Own Brain (Infinitely Happier, Part 2)

Podcast episode

24: Teaching Kids with ADHD & Autism Spectrum Disorder Calm Their Chaos through Mindfulness with Robert Cox, M.A., PLPC, NCC:   In This Episode:   Robert Cox specializes in the treatment of Trauma and Autism Spectrum Disorder and uses mindfulness extensively in his practice.  He lectures nationally on autism and works as a consultant for children’s...

Podcast episode

Stairway To Heaven: The Magic & Mystery Of Modern Meditation With Emily Fletcher #116: Emily Fletcher breaks down the practice of meditation in a super compelling fashion. She gives us the mystical, esoteric dynamics of meditation that seem to defy all logic, yet tickle our whimsical, curious nature, while still dropping the hard science tr

Podcast episode

088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay: Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. Rosanne comes to the healing arts from her own journey to reverse profound hypothyroidism, naturally, an...

Podcast episode

LA 077: SELAH! Take Charge of Your Brain Waves

Podcast episode

Joy at Work - Selah - Meditation

Podcast episode

Cutting Edge Neuroscience: How To Clean Up Your Mental Mess with Dr Caroline Leaf

Podcast episode

PT214 - Dr. Michael Sapiro - Engaged Spirituality: Bringing the Mystical Into the Ordinary: PT214 – Dr. Michael Sapiro – Engaged Spirituality: Bringing the Mystical Into the Ordinary

Podcast episode

HOW TO BREAK UNHEALTHY HABITS ONCE & FOR ALL! Plus Meditation! Hugh Byrne, Phd | Inspiration | Health | Self-Help | Inspire: Hugh Byrne PhD Shares How To Be Here and Now by Breaking Unhealthy Habits Once & For All Thru Mindfulness. Learn How to Move Past Suffering, Negative Emotions & Fear. Plus Guided Meditation! Inspiration | Motivation | Spirituality | Health | Self-Help

Podcast episode

Being You is Always Good Enough – Tatiana Kassessinoff Clinical Hypnotherapist, Transformational therapist & host of the ‘London Heal Podcast’

Podcast episode

Dr. Andrew Hill: Owning Your Brain With Neurofeedback And Nootropics #30: In this special ‘field recording’ episode, I travel to Peak Brain Institute and interview one of the worlds leading experts in Neuroscience, Dr. Andrew Hill

Podcast episode

How To Use The Power Of Your Mind To Heal Yourself From Virtually Any Condition – Dr. Dawson Church (Ep. 232): Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In...

Podcast episode

How-to Guide on MANIFESTING MIRACLES! Power of The Placebo Effect with Dr. Joe Dispenza: Dr. Joe Dispenza international speaker and writer, and featured in the award-winning documentary What the Bleep do We Know. We discuss how to utilize the power of the placebo effect and rewire your brain and recondition your body to make lasting change.

Podcast episode

#366 How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth: What does consciousness mean to you? It’s something that’s fundamental to who we are as humans. And yet it’s a concept that many of us would struggle to define – scientists and philosophers included.

Podcast episode

29: How to Heal Your Triggers and Trauma with Peter Levine: Neil Sattin interviews Peter Levine

Podcast episode

51 Empathetic Joy, and Alan Filing a Class Action Suit: Alan talks about the cultivation of empathetic joy, which among the four immeasurables is the one that is often easily overlooked. However, it is extremely important because it’s not simply about being happy, but about cultivating a feeling o…

Podcast episode

522: What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo

Podcast episode

#381 Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen: I think it’s fair to say that human beings have got it pretty good. Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before.

Podcast episode

TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation: “Meditation is like a gym in which you develop the mental muscles of calm and insight.” -Ajahn Brahm While the popularity of meditation is on the rise, it’s important to note that meditation has been practiced in many cultures around the world...

Podcast episode

914 || meditation observation

Podcast episode

291: 6 Ways To Dance with Life (and Have An Amazing Experience): “Your inner purpose is to awaken.” —Eckhart Tolle, from To observe the seamless fluidity of a dancing pair with years of professional dancing experience float across the floor no matter what type of dance is asked of them is to observe a deep...