From the Publisher

Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.

Topics include:

• Five often-overlooked nutritional keys to recovery
• How to let go of anger, fear, and guilt
• Tools for creating a binge-free life
• How not to be a victim of others
• The role of emotional and verbal abuse in eating disorders
• Seven keys to creating healthy relationships

http://waterbrookmultnomah.com/catalog.php?isbn=9780307459497
Published: WaterBrook Multnomah on
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