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Yoga for Women

111 pages1 hour


A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. This is because so often female sexuality is surrounded by concealment and superstitions.
Hence, this book discusses the sensitivity and understanding of the signs of a woman’s body and how it functions. Knowledge of the body rhythms and working of its health is the source of early discovery of any disorder or ill health.
The key to the different developments in males and females can be found in the study of the smallest unit of living beings – the cell. In each cell there are tiny structures called chromosomes. The chromosomes carry genes which encrypt the evidence that controls whether a human organism will be male or female.
Yoga leads to a positive body and health. Start yoga today for your physical, mental and emotional well-being.

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