Start Reading

Practical Vipassana Exercises

Ratings:
65 pages33 minutes

Summary

"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical
vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.