Introvert: How to Boost Self-Esteem, Overcome Shyness, and Embrace Who You Are by Katie May by Katie May - Read Online

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Introvert - Katie May

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Conclusion

Introduction

Are you an introvert?

Do you prefer a quiet life?

Do you feel this is holding you back both professionally and socially?

This book is a guide for those who are introverts, by nature. We will discuss how we can take your best qualities, and help you gain self-esteem and confidence. That does not mean being a different person, but rather adjusting your routines and behavior patterns. You might surprise yourself, once you break open the shell, at what you find inside.

It is estimated that close to 50 percent of the US population are introverts. Many introverts become great leaders. Just look at what Bill Gates and Mark Zuckerberg have achieved, and they are self-confessed introverts.

Social events do not only mould your personality, there is also a biological basis to your personality. We will look at the genetics of what is happening within the body, which hormones and neurotransmitters make you feel the way you do. You will find out how an introvert reacts differently to chemicals released in the brain, from an extrovert. How it is all linked to the central nervous