Vegan by Sam Kuma by Sam Kuma - Read Online

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Vegan - Sam Kuma

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Vegans

Disclaimer

Copyright © 2015

All Rights Reserved.

No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.

While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by information. All readers are encouraged to seek professional advice when needed.

Free Gift Included

As part of our commitment to making sure you live a healthy lifestyle, we have included a free e-book in the link below. This book looks at improving every aspect of your life over the long term; including diet, sleep and exercise. I hope that you enjoy this e-book and the extra gift as well. The link to the gift is below:

http://36potentfoodstoloseweightandlivehealthy.gr8.com

About the book

The vegan diet is one that eliminates the consumption of animal and animal derived products such as meats, fish, poultry, eggs, honey and dairy, and is meant to help you improve your health and regain vigor. It is known to help reduce weight as well as help in reducing heart-related diseases.

There are many books out there that offer you a wide range of vegan recipes, so why this book? Well, simply because this book enlists recipes that are not just vegan, these are Italian vegan recipes that will address your health as well as taste bud requirements.

The focus of this book is to bring across a wide plethora of Italian vegan recipes since Italian is one of the most favored cuisines across the world, thereby introducing you to a whole new world of vegan dishes.

The book is designed for easy reference and the instructions are easy to follow. The recipes have been designed keeping in mind a wide range of readers including bachelors, housewives and also students keen on trying out the vegan diet, hence the recipes are simple and the ingredients used are easily available and easy on the budget. You are free to mix and match the ingredients to come up with new recipes of your own.

So, this is not just a diet specific book, this is a recipe book that is focused on your health. It also entails you to maintain the vegan diet while eating your favorite cuisine.  

About the author

Sam