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Summary Of How Not To Die by Dr. Michael Greger

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91 pages24 minutes

Summary

Get all the ideas worth remembering and save yourself more than 4 hours of reading time with this #1 best-selling Summary Of How Not To Die by Dr. Michael Greger.

Eating a plant based diet is proven to fight, prevent and reverse chronic health problems. You doubt it? This is where How Not To Die comes into play. In his pager turner, Dr.Gregor dives in deep into  the world of nutrition, science and medicine, giving real numbers and data that show without a shadow of a doubt that indeed a plant based diet is the key to lead alive and die healthy. From Alzeigher, to heart disease, all the way to blood pressure and cancer; How Not Die has got it all.

In this summary, I will walk you through all the ideas worth remembering from that book as well as a detailed summary of every single chapter.  

If you are someone who's tight on time, maybe you want to see whether the original book is worth it or not or maybe you don't remember much of what you read, then this summary is written for no one else but you.

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