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Lose Body Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Beat Diseases, Boost Metabolism & Improve Your Health

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95 pages1 hour

Summary

Lose Body Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Beat Diseases, Boost Metabolism & Improve Your Health

If you want to Lose 25 Pounds In a Month, Lower Cholesterol, Eliminate Toxins & Enjoy Your Life, then this is your book!

This book consists of great tips and techniques on how to lower your blood pressure and cholesterol, lose weight, as well as how to look younger with the proper diet plan.

What You'll Learn in Lose Body Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Beat Diseases, Boost Metabolism & Improve Your Health...
An overview on 5:2 DIET
What are the benefits of 5:2 DIET
What to eat and what not to eat on 5:2 DIET
How to prepare amazing 5:2 DIET recipes
How to follow easy 21-day 5:2 DIET plan for fast results

Tips in losing your belly fat for good that goes well with your diet are also included in this book to help you with your new healthy lifestyle.

What You'll Find Inside...
Breakfasts & Snacks
Smoothies
Salads & Soups
Sandwiches
Main dishes
Desserts
Other recipes!

This book will help you make and cook recipes that are delicious and healthy.

What are the benefits of 5:2 DIET...
5:2 DIET helps you lose your excess weight
5:2 DIET improves energy levels
5:2 DIET promotes healthy lifestyle changes
5:2 DIET helps keep away diseases
5:2 DIET gives you better mood
5:2 DIET suppresses appetite
5:2 DIET improves sleep quality
5:2 DIET burns fat
5:2 DIET detoxifies the body
5:2 DIET keeps you feeling fuller, longer
5:2 DIET avoids empty carbohydrates and calories
5:2 DIET gives us a lighter feeling
5:2 DIET improves over-all health

Iimproving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

The next step is to not just read and store this book but to make sure that you try the recipes written in here. After all, you will not be in the pink of health if you do not take the first step to getting there, and with the help of this book, you certainly can.

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