Start Reading

5:2 Diet Cookbook: 5:2 Diet Recipes to Lose Weight Naturally, Burn Fat, Transform Your Body & Increase Vitality

Ratings:
93 pages1 hour

Summary

5:2 Diet Cookbook: 5:2 Diet Recipes to Lose Weight Naturally, Burn Fat, Transform Your Body & Increase Vitality

If you want to Lose 10 Pounds in 7 Days, Remove Cellulite, Boost Metabolism & Improve Your Health, then this is your book!

This book contains proven tips and strategies on how to lower your blood pressure and cholesterol, lose weight, as well as how to look younger with the proper diet plan.

What You'll Learn in 5:2 Diet Cookbook: 5:2 Diet Recipes to Lose Weight Naturally, Burn Fat, Transform Your Body & Increase Vitality...
An overview on 5:2 DIET
What are the benefits of 5:2 DIET
What to eat and what to avoid on 5:2 DIET
How to cook amazing 5:2 DIET recipes
How to follow easy 21-day 5:2 DIET plan for great results

In here are recipes that you could use in order to make your fast days enjoyable. There are amazing dishes that could fill you up while still maintaining the advised caloric intake on the fast day.

What You'll Find Inside...
Breakfasts & Snacks
Smoothies
Salads & Soups
Sandwiches
Main dishes
Desserts
Other recipes!

This book will help you make and cook recipes that are delicious and healthy.

What are the benefits of 5:2 DIET...
5:2 DIET helps losing weight
5:2 DIET helps boost our energy
5:2 DIET promotes healthy lifestyle changes
5:2 DIET prevent diseases
5:2 DIET gives us a stronger immune system
5:2 DIET eliminate the desire to binge
5:2 DIET improves sleep quality
5:2 DIET builds leaner muscles
5:2 DIET eliminates toxins from the body
5:2 DIET keeps you feeling fuller, longer
5:2 DIET avoids empty carbohydrates and calories
5:2 DIET gives us a lighter feeling
5:2 DIET helps you reach good health

Iimproving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

The next step is to staying proactive throughout your diet program and finding the motivation to carry on with the positive changes in your life. Say goodbye to your beloved junk food and say hello to a better and healthier you.

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.