Her Menopause Project
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About this ebook
Her Menopause Project is a top quality project planner with words of wisdom and support from the internationally renowned Dr Alyssa Burns-Hill, PhD. Ideal for women who are having a surgically-induced menopause, an irregular cycle in their 40s or even stopped menstruating some time ago. If you are looking for positive ways to support your menopausal health and wellbeing, look no further. You will be able to document and track your symptoms as well as learn how to create your own bespoke support program for your situation.
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Book preview
Her Menopause Project - Alyssa Burns-Hill
This is a one chapter sample.
The book is available to purchase as hard copy only from all
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… you’ve read the books on menopause. You understand it better,
but how do you make it relevant to you?
You make a …
Dr Alyssa Burns-Hill, PhD
Copyright (C) Alyssa Burns-Hill 2018
All Rights Reserved
The right of Alyssa Burns-Hill to be identified as the author of this work has been asserted by her in accordancewith the Copyright, Design and Patents Act, 1988.
No part of this book may be reproduced in any form or by electronic means, including information storage and retrieval systems without written permission from the publisher, except by a reviewer, who may quote credited passages in a review.
Publisher and Author Note
This book is intended for informational use only. It is not intended to replace the advice of your healthcare provider. Before adopting any new diet, exercise or supplement regime consult your healthcare provider so that he or she can advise you according to your personal history and any medication contraindications.
Published by Bio-Vitality, P O Box 493, Guernsey, UK
ISBN - 9-781906-446970
First Edition
To my daughters, Elyse and Shiryn, who always inspire me.