Silence, Please!
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About this ebook
The incidence of tinnitus has dramatically increased lately, affecting not only people over the age of 50 but also younger people as a result of exposure to loud noises, medications, infections as well as a number of lifestyle choices.
Fortunately, due to diet, plants and alternative treatments, tinnitus can be greatly reduced or even eliminated.
Does your tinnitus interfere with your sleep?
Does it affect your overall health and well-being?
Do you feel hopeless and anxious all the time?
If your answer is Yes, embark on this journey in which you will discover some of the techniques and natural treatments that will help your condition, bringing at the same time a major improvement to your life in general.
Tinnitus cannot stand in your way. Life deserves to be lived in the best possible way!
Nicole Gheorghiu
Nicole Gheorghiu is a book author who lives in Toronto, Canada. She has a passion for health, nutrition and natural and simple living.
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Silence, Please! - Nicole Gheorghiu
SILENCE, PLEASE!
How I finally got rid of Tinnitus
By Nicole Gheorghiu
Copyright 2018 Nicole Gheorghiu
Published by Nicole Gheorghiu at Smashwords
Smashwords Edition License Notes
This eBook is only authorized for personal use. It cannot be re-sold or given to others. If you want to distribute this book to another person, please purchase an extra copy for each person you want to give the card to. If you read this book and did not buy it or it was not purchased for personal use only, please return to Smashwords.com or your preferred dealer and purchase your own copy. Thank you for respecting the hard work of this author.
FOREWORD
I dedicate this book to all tinnitus sufferers. To all of you, whose tinnitus took control over your lives, making them miserable. Not long ago, I was one of you. For over a year, tinnitus followed me everywhere, day after day, night after night.
I made this book as a concise guide to all symptoms, causes as well as alternative treatments of tinnitus.
Because it is possible to make tinnitus fade away one day. I am one of the lucky ones. And it could be you as well.
I would also like to thank my family and close friends for their unconditional love and support, especially during the difficult times when I was struggling with tinnitus.
DISCLAIMER
The information provided in this book is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Any reference in this book regarding a specific supplement or therapy is not an endorsement. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Table of Contents
Introduction
Alternative Treatments
Acupuncture
Acupressure
Ayurveda
Aromatherapy and Essential Oils
Bach Flower Essences
Chinese Approach of Tinnitus
Craniosacral Therapy
Neural Therapy
Food
Homeopathy
Hypnosis
Massage
Meditation
Osteopathy
Physical Exercise
Supplements
Tai-Chi
Vitamins
Summary
About the Author
Introduction
It was the winter of 2016. After a strong flu that left me with an ear infection for which I had to take antibiotics and due to some stress at work, I noticed one night this horrible, non-stop sound surrounding me. I could not figure out where it was coming from. I thought my HVAC system (heating system) developed some weird noises so the next day I asked my boyfriend to have a look at it. He tried to detect the sound that was bugging me but to my surprise, he would not hear it. What??? But it’s got to be somewhere here, I hear it so well!
I said. We even brought in an HVAC specialist to have a look at our heating system but he could not find anything wrong about it. And he claimed, he could not hear any strange noise coming from it. And yet, day and night I would hear this horrible bugging noise around me, following me like a shadow.
Within a couple of days I got an appointment with my doctor and as soon as I explained to him about my symptoms he concluded: Oh, but that’s tinnitus!
I had never even heard of this term before. Ok, so, what is the treatment for it? I assume there must be something to do about it, right, doctor?
I asked. At this point, I was very optimistic thinking that all ailments could be treated. Then I saw him looking a little bit sad and when he met my gaze again he said: Unfortunately there is no cure for tinnitus. You have to learn to live with it. Of course, I can prescribe you some anxiety pills but that’s about it
he said.
That came like a shock to me. I could not believe my ears… So, from now on, that is what my life will look like and I have to live with the annoying noise!? Me, who loved quiet places, who loved sleeping in a very quiet bedroom… Now was I doomed to live with this permanent noise?? I did not understand the world anymore...
Out of the blue, this ringing in my ears became part of me, part of my life. It came to terrorize me with no mercy.
Once I had a name for this ailment, I made the decision to fight against it, to find a cure or at least find a way to lower its volume so it would not bother me at night anymore. I was desperate to get my old life back. Desperate times call for desperate measures…
If you get those unexplained noises for the first time, you should consult an ENT (ear, nose, and throat) physician within a few days or as soon as you can. If you are lucky, it could be just an ear infection which can generate the ringing in the ears.
Just to rule out any other serious condition, my doctor sent me to see an ENT specialist who evaluated my symptoms, examined the eardrum with a special microscope and also examined my nose and pharynx. Then he performed a hearing test (audiogram) which aims to measure the hearing capacity.
The audiogram, which takes place in a small soundproof room tests