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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Stephanie Laska | Conversation Starters

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Stephanie Laska | Conversation Starters


DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Stephanie Laska | Conversation Starters

ratings:
1/5 (2 ratings)
Length:
70 pages
19 minutes
Publisher:
Released:
May 5, 2019
ISBN:
9788834102169
Format:
Book

Description

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Stephanie Laska | Conversation Starters

Stephanie Laska was a size 26 and weighed almost 300 pounds. Classified as obese III on the BMI scale, she couldn't find clothes that have her size. Seatbelts didn't fit her either. Her diets didn't work and was about to give up dieting altogether when she came across the keto diet. "In my opinion, there are way too many rules and expectations about eating a high-fat diet, a no sugar diet, high protein diet, NSNG or even intermittent fasting. It's all too confusing and overwhelming." Her experience proved that she was able to enter ketosis, the  "fat burning", stage, without having to strictly follow the rule book.
Dirty, Lazy Keto is an Amazon #1 bestseller in the diet, nutrition, and self-help categories.

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Publisher:
Released:
May 5, 2019
ISBN:
9788834102169
Format:
Book

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DIRTY, LAZY, KETO - dailyBooks

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EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER THAN the surface of its pages. The characters and their world come alive through the words on the pages, yet the characters and its world still live on. Questions herein are designed to bring us beneath the surface of the page and invite us into the world that lives on.  These questions can be used to:

Foster a deeper understanding of the book

Promote an atmosphere of discussion for groups

Assist in the study of the book, either individually or corporately

Explore unseen realms

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