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14 Eliminate Pain Using Self Hypnosis with Roberta Fernandez and Ashley James on The Learn True Health Podcast: The Power of Your Mind and Why Thoughts Become Things

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Roberta Fernandez is back on the show to share more about the power of our mind, using self-hypnosis for pain elimination and how our thoughts become things!
Roberta is most famous for helping her clients overcome chronic pain and weight problems by teaching self-hypnosis.
“There is NO pain processing center within our brain” Roberta shares. She elaborates in the interview how our nervous system processes pain and how we can easily use that when eliminating pain through self-hypnosis.
Roberta knew she wanted to help others with hypnosis after she was able to eliminate her arthritis pain completely, and again when she was able to recover from a double knee replacement surgery, using only self-hypnosis to manage the pain.
Roberta clears up the misconception that when in trance you are susceptible to taking in any suggestions, like robbing a bank. “I can’t make you rob a bank. The suggestions we take in are those that are in alignment with our morals, values, and ethics.”
Here’s What You’ll Discover:

The difference between meditation and hypnosis.
How to become a hypnotherapist.
How to find a good hypnotist in your area.
Hypnosis is for transformation
There are hypnotic techniques to help children and students learn to focus and eliminate attention issues.

Health AH-HA Moment:
Hypnosis is not about clearing your mind so it’s blank. Self-hypnosis is about being so focused on one thought, intention, suggestion or goal that it’s the only thing you are concentrating on.
Your Challenge:
Check out the links below!

The Biology of Belief - Bruce Lipton
The Holographic Universe - Michael Talbot
The Brain's Way of Healing - Norman Doidge, MD
National Guild of Hypnotists
History of Hypnosis WIKI
Roberta Fernandez’s website:


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