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Shawn Achor and Michelle Gielan on Cultivating Long Term Joy: Are you content with your life, or are you consistently striving to grow? SUCCESS Happiness Guy Shawn Achor and Michelle Gielan, a happiness researcher and author of Broadcasting Happiness, say that pockets of joy in life are the ones you find while...

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Summary

Are you content with your life, or are you consistently striving to grow? SUCCESS Happiness Guy Shawn Achor and Michelle Gielan, a happiness researcher and author of Broadcasting Happiness, say that pockets of joy in life are the ones you find while aspiring to become better than you were yesterday. In this husband-and-wife interview, Achor and Gielan answer readers' questions including how to spark happiness in relationships and maintain joy amid the struggles of parenthood, and how men and women pursue happiness different. In the workplace, listen why Achor and Gielan say you should save every positive feedback email for the days when negativity surrounds you - because happiness and joy are found in life's smallest moments.

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