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120: Mantras in Motion with Erin Stutland

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What’s the difference between affirmations that feel fake and those that
actually work? How can you move your body in a way that also transforms
your mind? What falls under the category of spiritual bypassing versus
actual transformation? Join me for a conversation with one of my favorite
New York friends, Erin Stutland, as we discuss her new book: Mantras in
Motion: Manifesting What You Want through Mindful Movement.

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