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#31 Interview On Stopping Emotional Eating and Maintaining a Healthy Body Weight - Weight Loss Tips Keto

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I was interviewed on how to stop emotional eating and how to keep a healthy body weight. Thought my listeners might like to here some of my tips :)

FOR MORE EATING SUPPORT GET THE FREE 5 Part Audio and Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours---
https://www.nicolabeer.com/emotionaleating

-----Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today

https://www.nicolabeer.com/eatingsupport

------For more support and to contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com

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