SNR #10: Bill Lagakos ~ The Poor, Misunderstood Calorie

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SNR #10: Bill Lagakos ~ The Poor, Misunderstood Calorie

FromSigma Nutrition Radio

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Length:

48 minutes

Released:

Jun 3, 2014

Format:

Podcast episode

Description

Episode #10: Bill Lagakos is on the show to talk about: The flaw of "eat less, exercise more"; The difference between the calories we eat and the calories we expend as energy; Educating people about dietary quality rather than calorie

Released:

Jun 3, 2014

Format:

Podcast episode

Titles in the series (100)

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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49 min listen
#287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model: Gregg Slater is head of education at Lift The Bar, a company providing education to fitness professionals. After completing his BSc in Sports and Exercise Science Gregg started out his professional life as a Physical Education Teacher before making... by Sigma Nutrition Radio
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#351: Prof. Glenn Gibson - Human Gut Bacteriology, Prebiotics & Probiotics: Glenn Gibson is Professor of Food Microbiology at University of Reading. He has been researching bacteria in the gut for over 30 years. Together with his colleague Marcel B. Roberfroid, both researchers coined the term prebiotics in their 1995 paper.... by Sigma Nutrition Radio
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SNR #226: Prof. Stuart Phillips – Muscle Protein Balance, Protein Dose When Dieting & Anabolic Resistance: Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. In addition to being a full Professor in Kinesiology, also an Adjunct Professor in the School of Medicine at McMaster University. He is a fellow of the American College of... by Sigma Nutrition Radio
45 min listen
SNR #279: Avrum Bluming, MD & Carol Tavris, PhD – Estrogen, Menopause & Misconceptions About Hormone Replacement: Avrum Bluming received his MD from the Columbia College of Physicians and Surgeons. He spent four years as a senior investigator for the National Cancer Institute and for two of those years was director of the Lymphoma Treatment Center in Kampala,... by Sigma Nutrition Radio
62 min listen
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92 min listen
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49 min listen
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51 min listen
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#358: Coffee & Health: In this episode Danny and Alan discuss the health impacts of coffee consumption, including long-term protective influence on disease risk, acute impacts, optimal dosages, genetic differences in metabolism and the influence of the bioactive compounds... by Sigma Nutrition Radio
86 min listen

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SNR #10: Bill Lagakos ~ The Poor, Misunderstood Calorie

SNR #10: Bill Lagakos ~ The Poor, Misunderstood Calorie

Description

Titles in the series (100)

More Episodes from Sigma Nutrition Radio