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Ep #64: How Loneliness Hurts Us with Dr. Aparna Iyer: Board-certified psychiatrist and psychodynamic psychotherapist Aparna Iyer shares why loneliness is dangerous for both physical and mental health, and what we can do about it.

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Summary

Today I am so excited to bring you an interview! It’s been a long time since I’ve done one, and my guest on this episode is someone I reached out to immediately after hearing her speak because I just knew I had to have her on this podcast to share her great information with all of you. Aparna Iyer is an adjunct assistant professor at UT Southwestern in Dallas, a board-certified psychiatrist, and a psychodynamic psychotherapist who has developed a special interest in physician mental health—particularly as it relates to loneliness. She joins me today to talk about why it’s so important to build connections with our fellow physicians, the mental and physical health issues that arise from loneliness, and how to protect yourself from this dangerous emotion. You can find show notes and more information by clicking here: www.katrinaubellmd.com/64

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