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UnavailableEpisode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form
Currently unavailable

Episode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form

FromIron Radio


Currently unavailable

Episode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form

FromIron Radio

ratings:
Length:
20 minutes
Released:
Jan 19, 2011
Format:
Podcast episode

Description

Rob, Phil and Lonnie talk with champion powerlifter Chad Aichs. This dude is outrageously strong - 1000+ lb. squats, 800+ lb. bench presses and other insanity. How does he do it? Partly it's proper form - and he's not kidding when he says this. How do you get form like this giant powerhouse? Who do you turn to and who do you avoid? Listen and learn. Plus, we discuss how this relates to bodybuilding and regular gym goers who just want to be big and strong.
Released:
Jan 19, 2011
Format:
Podcast episode

Titles in the series (100)

An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.