20 min listen
Unavailable
Currently unavailable
Episode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form
FromIron Radio
Currently unavailable
Episode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form
FromIron Radio
ratings:
Length:
20 minutes
Released:
Jan 19, 2011
Format:
Podcast episode
Description
Rob, Phil and Lonnie talk with champion powerlifter Chad Aichs. This dude is outrageously strong - 1000+ lb. squats, 800+ lb. bench presses and other insanity. How does he do it? Partly it's proper form - and he's not kidding when he says this. How do you get form like this giant powerhouse? Who do you turn to and who do you avoid? Listen and learn. Plus, we discuss how this relates to bodybuilding and regular gym goers who just want to be big and strong.
Released:
Jan 19, 2011
Format:
Podcast episode
Titles in the series (100)
Episode 74a IronRadio - Topic Mr. Olympia Coverage Announcement by Iron Radio