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789: How to Train for Obstacle Course Racing, Best Exercises for Poor Posture, Bodybuidlers vs "Real Athletes" & MORE: Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if bodybuilding & just training in the gym is for those people who aren’t talented...

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Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if bodybuilding & just training in the gym is for those people who aren’t talented or good enough for “real sports” such as football, soccer, Olympic lifting, etc., the best exercises for poor posture like forward shoulders, the most optimal way to program training for aerobic endurance, strength, and the functional skills required to do Obstacle Course Racing and why anyone would buy MAPS Split when up until now they have been told full body 3 to 4 days a week is superior. Who did Adam used to look in high school? The guy’s bring up old pictures and have some fun. (5:10) Has Butcher Box lost their mind??!! Free bacon for life if you subscribe now! (14:22) Why having material things and success is not everything. Mental illness and the importance of having purpose and meaning in life. (19:09) Can Colin Kaepernick Subpoena Trump? His NFL Lawsuit Is Moving Forward. (42:33) #Quah question #1 – Do you think bodybuilding & just training in the gym is for those people who aren’t talented or good enough for “real sports” such as football, soccer, Olympic lifting, etc.? (45:17) #Quah question #2 – What are the best exercises for poor posture like forward shoulders? (57:45) #Quah question #3 – What is the most optimal way to program training for aerobic endurance, strength, and the functional skills required to do Obstacle Course Racing? (1:07:55) #Quah question #4 - Why would I buy MAPS Split when up until now we have been told full body 3 to 4 days a week is superior? (1:14:08) #Quah question #5 – Would personal training be a wise choice for an introvert? (1:22:30) People Mentioned: Anthony Bourdain (@Bourdain)  Twitter Bishop Robert Barron (@BishopBarron)  Twitter Phil Heath (@philheath)  Instagram Ben Pakulski (@ifbbbenpak)  Instagram Brock Lesnar (@brock.lesnar_)  Instagram Frank Mir (@thefrankmir) Instagram Joe De Sena (@realJoeDeSena)  Twitter Arnold (@Schwarzenegger) Twitter Mr Olympia Jay Cutler (@jaycutler)  Instagram Jessica Rothenberg (@thetraininghour)  Instagram Related Links/Products Mentioned: Organifi Thrive Market One FREE month’s membership $20 Off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Butcher Box Anthony Bourdain, Kate Spade and the Dangers of Envying 'Perfect' Lives Can Colin Kaepernick Subpoena Trump? His NFL Lawsuit Is Moving Forward How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP All about sex: Real reason why Chinese women bound their feet ... and it wasn't for their pleasure Prone Cobra Row Focus Session- - YouTube Resistance Band Set / Mind Pump Apparel MAPS Performance - Mind Pump MAPS Split **Coupon code “Split50” for $50 off!** FREE Resources – Everything You Need to Know to Reach Your Fitness Goals Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you wi

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