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Ep 68: 8 Simple Steps to Help You Through Grief: “Julia Samuel’s first book Grief Works: Stories of Life, Death, And Surviving is organized by the type of loss; losing a parent, losing a child, and confronting your own death.

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Summary

Julia Samuel’s first book Grief Works: Stories of Life, Death, And Surviving is organized by the type of loss; losing a parent, losing a child, and confronting your own death.

Is the way which someone grieves different by the loss or is it more defined by who they are?

Samuel, a psychotherapist specializing in grief who spent the last 25 years working with bereaved families describes grief as a process that's unique to every person, but universal in the need to be experienced and discussed.

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