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Episode 171 Rusty Shackleford: Mental Health

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Summary

Cass Midgley and Dr. Bob Pondillo converse with Rusty Shackleford. That's not his real name. Like many of our guests, they're not completely out as non-religious to everyone and for their own personal reasons wish to keep it that way. Rusty is a 31 year old mental health counselor. He holds two Master’s Degrees in Early Childhood Development/Education and Counseling. He's lived in TN his entire life, and church was always a part of his upbringing.  He grew up in the Church of Christ (with music) and Freewill Baptist. He played drums on the worship team and was involved in the children’s ministry and driving the church vans to pick up the children in the housing developments for the Wednesday night program. Rusty began chipping away at parts of his belief in his 20s, first dropping the literal interpretation, then realizing that the story of the Christ was a repackaged story from folklore of many other religions and belief systems that pre-dated Christianity. He tried attending a church that was a “Progressive" Christian Community, and found a lot of peace within this congregation, but also found that I simply could not align himself with even the most liberal of Christian beliefs.   After interviewing people every week for over three years, most of the guests have told me that it proved to be a catalystic event in their lives. Something shifts. It can have a rattling effect or it wakes them up in a way or emboldens them to do something significant. People have gone on to start their own podcasts or write that book or come out to their parents, etc. Bob and I forget how nervous guests can be when they come on and almost everyone is at first. And I think that's perfectly normal and even right, since their story is now available to the world for the rest of time, or at least as long the electrical grid stays intact. Either way, people will be able to access it long after we're all dead. I just think its cool how many ways the show is changing lives. Who knew? that Bob and I started this thing that it would create such a beautiful community of people. I've never been a part of something so beautiful. If you'd like to be more involved, add me on FB, private message me that you'd like to be in the private support community of this podcast. If you're middle TN, there's a group, and there's also an international group, and the conversations that take place there (completely private) are so beautiful. I'm grateful for the courage of all the guests who have come on here and shared their story so that thousands of others could be encouraged and feel less alone, less crazy, less afraid. One more thing I'd like to share. Back in January, I was diagnosed at Vanderbilt Psychiatric with clinical depression. I ended up in the hospital because I was suicidal. I was suicidal because I was thinking crazy thoughts, believed crazy thoughts, and as a result my anxiety and depression came unhinged from reality. I was prescribed medication and things started to get better. So much better that I thought I was fine, that my anxiety was sparked by circumstances and when the behavioral medicine doctor I was seeing was charging me $60 co-pay every two weeks to see him, I took the liberty to stop going and eventually ran out of meds. Well they didn't tell me that this kind of medicine has to be taken for a year or it'll drop you back down like a rock to the state that got me there. And this last month, it did just that. The way it manifests is that if I'm alone in my thoughts for more than 30 minutes, I start to get anxious. I get a tension in my abdomen area, my thoughts race into a vortex of panic and fear and rage and resentment and I start hating. Myself and people in my life. I start distrusting everyone and I marvel at their ignorance. Why can't they see what's happening. Well I'll tell you why. Because it's not happening. It's in my imagination. And if you don't think mental illness is real, then it's only because you haven't experienced that particu

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