38 min listen
TT091: Sports Psychology: The Brave Athlete
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
TT091: Sports Psychology: The Brave Athlete
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
ratings:
Length:
53 minutes
Released:
Jun 21, 2017
Format:
Podcast episode
Description
The Brave Athlete is a new book by Dr. Simon Marshall and Lesley Patterson covering cutting-edge brain training for athletes. Lesley is a professional triathlete and mountain biker. Her resume includes a few Xterra World Championships titles.
Dr. Simon Marshall is a former Professor of Family and Preventive Medicine at the University of California at San Diego and Professor of Exercise Science at San Diego State University. He has published over 100 scientific articles on the psychology of exercise. He now provides performance psychology support for the BMC Racing Team.
We talk about their new book, Lesley's experiences, and mental tricks to improve performance.
You can reach them at BraveheartCoach.com
Dr. Simon Marshall is a former Professor of Family and Preventive Medicine at the University of California at San Diego and Professor of Exercise Science at San Diego State University. He has published over 100 scientific articles on the psychology of exercise. He now provides performance psychology support for the BMC Racing Team.
We talk about their new book, Lesley's experiences, and mental tricks to improve performance.
You can reach them at BraveheartCoach.com
Released:
Jun 21, 2017
Format:
Podcast episode
Titles in the series (99)
Triathlete Training Podcast Episode 5 with Triathlon Science Editor Jim Vance: Episode 5 includes an interview with Jim Vance, the co-author, along with Joe Friel, of the new book Triathlon Science. Triathlon Science is a training reference book for all triathletes and duathletes who are serious about their training. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon