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160 Chel Hamilton | The Guided Meditation Artist: For over 10 years, Chel Hamilton has been a hypnotherapist. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after a friend of hers kept insisting she start a podcast on meditation. She committed to doing six episodes, but 6 million downloads later, Chel is only just beginning.

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For over 10 years, Chel Hamilton has been a hypnotherapist. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after a friend of hers kept insisting she start a podcast on meditation. She committed to doing six episodes, but 6 million downloads later, Chel is only just beginning.

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