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440 Reboot and Lead With Humanity; Jerry Colonna: Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive...

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Summary

Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly
20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity.
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Contact Info
Website: reboot.io
Website: rebootbyjerry.com
Book: Reboot, Leadership, and The Art of Growing Up
Podcast: https://www.reboot.io/podcast/
Most Influential Person
Pema Chodron
Effect on Emotions
It has enabled me to understand and move towards equanimity
When the highs are high, I'm ok. When the lows are low, I'm ok
Thoughts on Breathing
It's body based awareness.
It's paying attention without judgment
Suggested Resources
Book: Reboot, Leadership, and The Art of Growing Up
Book: Comfortable with Uncertainty
App: 10% Happier, Just Sitting
Bullying Story
I have a managed to make the Hulk inside me to be a Thor
Free Gift
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