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E46: Lori Stevens - "Having fun with Canine Fitness": How much time do you really need to spend on canine fitness? Lori Stevens shares that and more in this episode of the podcast where we talk warm ups, cool downs, and having fun with fitness.

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SUMMARY: Lori Stevens is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health all interact. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, WA. She is also the creator of the Balance Harness. Lori’s most recent of three DVDs by Tawser Dog Videos is co-presented with Kathy Sdao and called The Gift of a Gray Muzzle: Active Care for Senior Dogs. It focuses on improving the life of senior dogs. She teaches the popular FDSA course Helping Dogs Thrive: Aging Dogs, and will be introducing a new course this session called Helping Dogs Thrive: Fitness in Five. Links www.seattlettouch.com Next Episode:  To be released 1/26/2018, and I'll be talking to Chrissi Schranz about building reinforcers and recall training, so stay tuned! TRANSCRIPTION: Melissa Breau: This is Melissa Breau and you're listening to the Fenzi Dog Sports Podcast brought to you by the Fenzi Dog Sports Academy, an online school dedicated to providing high-quality instruction for competitive dog sports using only the most current and progressive training methods. Today we’ll be talking to Lori Stevens. Lori is an animal behavior consultant, a professional dog trainer, a canine fitness trainer, an animal massage practitioner, and a senior Tellington TTouch® Training practitioner. She continually studies how animal behavior, movement, learning, fitness, and health all interact. She uses intimidation-free, scientific, and innovative methods, in an educational environment, to improve the health, behavior, performance, and fitness of animals. Lori gives workshops worldwide and has a private practice in Seattle, WA. She is also the creator of the Balance Harness. Lori’s most recent of three DVDs by Tawser Dog Videos is co-presented with Kathy Sdao and called The Gift of a Gray Muzzle: Active Care for Senior Dogs. It focuses on improving the life of senior dogs. She teaches the popular FDSA course Helping Dogs Thrive: Aging Dogs, and will be introducing a new course this session called Helping Dogs Thrive: Fitness in Five. Hi Lori, welcome back to the podcast. Lori Stevens: Hello Melissa. Thanks for having me back. Melissa Breau: I am very excited to talk to you again today. To start us out and remind listeners who you are, do you want to recap who the animals are that you share your life with? Lori Stevens: Sure. Since you made that plural, I’ll add in my husband because humans are animals. Melissa Breau: Fair enough! Lori Stevens: Anyway, I live with my husband, Lee, and I live with my 12-and-a-half-year-old Aussie girl, Cassie. You know, I used to teach about aging dogs without actually having one, and now I have one. So after several years of teaching basically senior dogs how to have a better life, now I have one and I’m putting it to work. So it’s nice to have a 12-and-a-half-year-old who’s excited about doing fitness, and going to the park, and the beach, and trail outings, and all sorts of good things. Melissa Breau: You shared pictures. She’s clearly in great shape. She looks awesome. Lori Stevens: Yeah, she’s doing well. Melissa Breau: Good. I know from last time we talked that you’re an advocate for canine fitness — probably not surprising based on what you do. But can you share a little about why it’s important, especially for sports dogs? Lori Stevens: I’ll start with sports. I have personal experience with seeing athletes go to the next level, and I think it’s the cross-training, because they’ll come in and basically say something like, “My dog keeps hitting bars. I think we need to improve something.” When we start doing some cross-training, or strengthening the core, or stren

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