The Body Nirvana: More Than Just a Weight-loss Book

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The Body Nirvana: More Than Just a Weight-loss Book

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Length: 270 pages4 hours

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The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognise them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a
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