Mango Masala: 60 Indian Recipes From Your Local Supermarket
By Ranjini Rao
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Mango Masala - Ranjini Rao
MANGO MASALA
60 Indian Recipes From Your Local Supermarket
Ranjini Rao
Ruchira Ramanujam
MANGO MASALA
60 Indian Recipes From Your Local Supermarket
Ranjini Rao
Ruchira Ramanujam
eBook Edition
1111 Plaza Drive, Suite 300
Schaumburg, IL 60173
Inquiries:
info@ebooks2go.net
www.ebooks2go.net
ISBN 13: 978-1-61813-047-1
ISBN 10: 1-61813-047-1
Copyright ©2012 Ranjini Rao & Ruchira Ramanujam. All rights reserved.
This book, in its entirety or parts thereof, may not be copied or reproduced in any form, in print or electronically, without the authors’ permission. Exceptions will only be made when excerpts are used in authorized reviews, interviews and articles, with proper acknowledgments.
Dedication
This book is for our little girls, who love, like us, to bond over a hearty, home-cooked meal.
Table of Contents
Preface
Our Story
Notes
Spice Rack
Breakfast Spread
1 Indian Masala Omelet
V
GF
2 Sunrise Medley with Potatoes & Mushrooms
VG
GF
DF
3 Basil Summer Toast
V
4 Bacon ‘n Bread Hash
5 Savory Oatmeal Power Porridge
V
GF
6 Mex-Indi Breakfast Burritos
V
7 Gingery, Minty Fresh Fruit Salad
VG
GF
DF
Salads & Sandwiches
1 Black-eyed Peas Salad with Rich Cilantro Pesto
VG
GF
DF
2 Hot ‘n Sweet Chunky Chicken Salad
GF
DF
3 Warm Gingered Peas Salad
VG
GF
DF
4 Crunchy Hodge-podge
V
GF
5 Peppery Chicken Wraps
DF
6 Street-cart Veggie Sandwich with Ham
7 Fennel-flavored Turkey Pitas
8 Egg Salad Sandwich with Spiced Caramelized Onions
V
9 A-wow-cado Grilled Cheese Sandwiches
V
Warm Soups, Cold Drinks
1 Buttery Red Lentil Bisque
VG
GF
DF
2 Snappy Sweet Potato Soup
V
GF
3 Tomatoey Chicken Noodle Soup
DF
4 Lychee Iced Tea Quencher
VG
GF
DF
5 Mango Lassi-Smoothie
V
GF
6 POM Lime Sparkler
VG
GF
DF
7 Salt ‘n Pepper Watermelon Crush
VG
GF
DF
Appetizers
1 Bite-sized Beet Patties
VG
DF
2 Curried Potato Turnovers
VG
DF
3 Tandoori Chicken Lollipops
GF
4 2-bite Leek & Salmon Cakes
5 Roasted Cauliflower with Mango-pistachio Dip
V
GF
6 Lemony Tuxedo Chicken
7 Masala Poppadams or simply, Papads
VG
DF
8 Savory ‘n Krispie Rice Snack Mix
VG
GF
DF
9 Chilli-cheese Bruschetta
V
Main Dishes
1 Rustic Lamb ’n Spinach Stew
GF
2 Peanutty Vegetable Curry
VG
GF
DF
3 Hearty Red Beans with Rice
VG
GF
DF
4 Creamy Roasted Red Pepper Sauce
V
GF
5 Shrimp in a Coconut Broth
GF
DF
6 Homestyle Chicken and Rice Pilaf
GF
7 Chicken Tikka Masala
GF
Sides
1 Kicked-up Cucumber Raita
V
GF
2 Goes-with-everything Green Chutney
V
GF
3 Smashed & Spiced Eggplant - Baingan Bharta
VG
GF
DF
4 Zucchini Smothered in Poppy Seed Sauce
VG
GF
DF
5 Tofu Scrambled with Peppers and Peas
VG
GF
DF
6 Green Beans Coco-nut-ine
V
GF
7 Potatoes Mashed with Mustard & Scallions
V
GF
8 Fresh Cranberry-onion Spread
VG
GF
DF
9 Spicy-sweet Fruit Relish
VG
GF
DF
Breads and Grains
1 Aromatic Basmati Rice
V
GF
2 Zesty Couscous & Vegetables
VG
GF
DF
3 Multigrain Pilaf with Pizzaz
VG
GF
DF
4 Upside-down Crusty Cornbread
V
5 Instant Skillet Naans
V
6 Easy-cheesy Drop Biscuits
V
Desserts
1 Royal Rice Pudding
V
GF
2 Refreshing Chai Granita with Strawberry Salad
V
GF
3 Honey-nut Yogurt Bliss
V
GF
4 Warm and Fudgy Carrot Halwa
V
GF
5 Saffron-scented Creme Caramel Flan
V
6 Light Mango-Ricotta Fluff
V
GF
V
- Vegetarian
VG
- Vegan
GF
- Gluten-free
DF
- Dairy-free
Preface
Right from the chicken curry served out of a food truck in a bustling New York city street, to the jhalmuri served at Eat.St in King’s Cross in London, Indian food today has become more mainstream and less exotic than it used to be. Everyone seems to like a taste of something Indian, a deep-fried samosa or a scoop of biryani, but they’re often a little intimidated by what they believe it entails - long hours of slaving in front of the stove and a gazillion spices to pepper everything with.
And yes, volumes of text have been devoted to busting those myths. Every second Indian cookbook begins with the word curry, or Tandoori and goes on to show you a world beyond those on the Indian culinary map. So why are we taking it upon ourselves to write yet another Indian cookbook, and how will it benefit you? We didn’t really have a plan to begin with, no months of strategizing leading up to this project. Rather, the book found us.
Let us explain: we’ve lived outside India for years and on many an occasion, in small towns with no Indian grocer in sight for miles. Consequently, we’ve had to run our kitchens on a limited supply of out-and-out Indian ingredients. But that didn’t deter us - we simply reached into the deep pockets of our local Supermarket, and made the best of what we had access to. And armed with what we learnt in the shadows of our mothers and owing in some part to our own innate instincts, we continue to feed our families the simple, homely meals that we grew up on. That is what this book is all about, and it’s virtually an extension of us and our kitchens.
Our one big goal is to help you cook well-balanced, nutritious Indian-style meals to share with your family just the way we do. Our recipes are easy on your pocket and time, and can be doubled or cut in half depending on the size of your family. Most of our recipes are vegan or vegetarian, while some are even gluten-free or dairy-free, and can be adapted to suit your preferences. And we won’t send you on a trip to the dusty bylanes of India to source the spices or condiments used in them. Instead, we’ll show you how to cook Indian food right out of your fittingly stocked Western pantry, and what a cinch it really is, right from breakfast and snacks to full-fledged lunches and dinner spreads.
Our Story
Our story, bound mainly by the love for good food and good books, began years ago, when as neighbors in the Midwest, we instantly hit it off after a chance encounter on a walk down to a community potluck. We bonded over gooey brownies and spicy onion fritters dunked in ketchup, relished down to the last crumbs, and peppered shamelessly with a few tongue clacks.
Soon, we were whisking up comfort food for each other when an illness was doing the rounds, attending baking workshops, discussing food fiction over, well, more food, and last but not the least, hashing up menu ideas over endless cups of chai for our little girls’ birthday parties. Years rolled by and we kept at it, virtually clueless that it would all lead to something bigger.
About a year ago, we set foot into the world of food blogging rather gingerly, with Tadka Pasta. With all the years of practice concocting multicuisine recipes of all order and ilk and infusing them with the one thing we knew best to do - the homely Indian touch, it seemed like a logical step. Mixing in a seasoning or Tadka - with a dash of cinnamon here, a pinch of cumin there -afterall, came rather naturally to us. With amateurish snapshots of our food and little jottings to go with them, we filled up the empty screen in childlike