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    Narcissist: A Complete Self-Healing Guide To Recover From a Narcissistic Personality and Understanding And Dealing With A Range Of Narcissistic Personalities.
    Narcissist: A Complete Self-Healing Guide To Recover From a Narcissistic Personality and Understanding And Dealing With A Range Of Narcissistic Personalities.
    Narcissist: A Complete Self-Healing Guide To Recover From a Narcissistic Personality and Understanding And Dealing With A Range Of Narcissistic Personalities.
    Ebook98 pages1 hour

    Narcissist: A Complete Self-Healing Guide To Recover From a Narcissistic Personality and Understanding And Dealing With A Range Of Narcissistic Personalities.

    By John Y. Carter

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    About this ebook

    Discover how to understand, recognize and effectively deal with narcissistic personalities and break the vicious cycle of narcissistic abuse for good!

     

    Do you feel drained and stripped of your own free will when interacting with certain individuals? Do you often find yourself compromising on your core values just to keep someone happy, whether it's your colleague or a loved one?

     

    If you answered yes to any of these questions, then you might be dealing with a narcissistic person.

     

    We've all had to deal with narcissists at some point in our lives from controlling romantic partners to overbearing coworkers or bosses, and it's never a pleasant experience. In this guide, John Carter shows you how narcissists really perceive the world and hands you all the tactics you need to effectively deal with narcissists and protect yourself from manipulation.

     

    Among the life-changing insights contained in this guide, you're going to discover the following:

    • Everything you need to know about narcissism and narcissistic personalities
    • Surefire signs that you or someone you know is a narcissist and how to spot them from a mile away
    • The five narcissistic personality types and how to identify each one
    • How to find out if you're in a professional or romantic relationship with a narcissist and the three phases of narcissistic relationships
    • Five dark psychological techniques that narcissistic personalities use to control and manipulate their victims
    • Nine effective ways you can defend yourself from predation by narcissistic personalities and keep them at bay
    • How to build rock-solid self-esteem and confidence and become impervious to narcissistic manipulation
    • How to set up your personal boundaries for yourself and keep manipulators out
    • ...and tons more!

    Whether you're simply seeking to understand narcissistic personalities in a way that is intuitive or are finding it difficult to break free from narcissistic abuse, the profound insights and practical advice contained in this powerful guide will show you everything you need to take back control of your life.

     

    Scroll to the top of the page and click the "Buy Now" button to get started today!

    LanguageEnglish
    PublisherJohn Y. Carter
    Release dateSep 3, 2020
    ISBN9781393082132

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      Book preview

      Narcissist - John Y. Carter

      Narcissist

      A Complete Self-Healing Guide To Recover From a Narcissistic Personality and

      Understanding And Dealing With A Range Of Narcissistic Personalities.

      ––––––––

      By

      John Y. Carter

      Table of Contents

      Introduction

      Chapter 1: Introducing the Narcissist

      Who is the Narcissist?

      Narcissistic Personality Disorder

      Diagnosing NPD

      Chapter 2: Recognizing the Narcissist

      Narcissistic Traits

      Narcissistic Behaviors

      Overt Narcissists

      Covert Narcissists

      Malignant Narcissists

      Chapter 3: Relationships with the Narcissist

      Professional Relationships with the Narcissist

      Romantic Relationships with the Narcissist

      Platonic Relationships with the Narcissist

      Familial Relationships with the Narcissist

      Chapter 4: Narcissistic Abuse Tactics

      Mirroring

      Love Bombs and Devaluation

      Gaslighting

      Emotional Manipulation

      Isolation

      Chapter 5: Defense Against Narcissistic Abuse

      Cut off the Narcissist

      Timeout from the Narcissist

      Keep Your Space

      The Grey Rock

      Boundaries

      Manage Expectations

      Don’t Take it Personally

      Avoid the Argument

      Give the Narcissist Ego-Fuel

      Chapter 6: Protecting Yourself from Becoming the Narcissist’s Victim

      Build Self-Esteem

      Remember Your Boundaries

      Become Emotionally Intelligent

      Respect Yourself

      Learn the Red Flags

      Chapter 7: Exercises to Heal from Narcissistic Abuse

      Acknowledge It

      Therapy

      Affirmations

      Forgiveness

      Self-Care

      Narcissistic Personality Disorder Assessment: Are You a Narcissist?

      Reading the Narcissism Assessment

      Frequently Asked Questions

      Conclusion

      Introduction

      ––––––––

      Congratulations on purchasing Narcissist, and thank you for doing so.

      Today, it is common to see people preening over themselves. You see people constantly posing and attempting to look exactly perfect when they are on   social media. They put that best face forward and constantly do things just for the likes or approval that is earned online. In trying to be perfect at all costs, however, people have become vain and self-absorbed. While some degree of self-absorption and vanity is absolutely necessary in order to have a solid sense of self-esteem, there are also several instances in which this sort of behavior can become problematic. In particular, if someone errs too far on the side of self-absorption and wanting everything to be perfect, to the point that they will abuse people to keep that perfect image, they are told that they are narcissistic.

      However, that is not always true. While vanity and self-absorption are signs of narcissism, they are not the end-all-be-all determiners of narcissism that the average person thinks. In fact, narcissists are people suffering from a personality disorder known as narcissistic personality disorder. Suffering from a personality disorder, their behaviors are due to a change in the way their minds work in comparison to how most normal people would do things. This is not necessarily their fault, but it does make them problematic to deal with.

      Narcissists—true narcissists—can be quite dangerous to engage with if they are a regular staple in your life. If you are constantly exposed to the narcissist and what they are doing at any given time, you are going to struggle. They are draining, with most actually erring on the side of abusive, and while it may not be their fault they are hardwired to act on these tendencies, there is no reason for you to put up with this sort of abuse.

      This book seeks to teach you how to identify the true narcissist in order to protect yourself. You will see how to recognize the narcissist in several contexts, from friendships with the narcissist to being in a romantic relationship with the narcissist. You will learn how they abuse and how to shield yourself from that abuse. You will be guided through protecting yourself from ever becoming the narcissist’s victim in the first place, as well as how to heal if you have found yourself on the receiving end of narcissistic abuse at any point in time. Finally, you will be shown a short questionnaire designed to identify your current propensity for narcissistic tendencies, as well as several of the most frequently asked questions and misconceptions about narcissists.

      There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!

      Chapter 1: Introducing the Narcissist

      ––––––––

      Imagine you have met him—he seems perfect. He is charming, funny, and seems entirely interested in listening to you. He brings you gifts months later that are related to little conversations that you have had before, such as bringing you that newly-in-season drink you had mentioned months prior. He seems like a great guy—until it seems like a light turned off.

      The man who once was kind and caring, attentive, and aware, suddenly is demanding. You find yourself shifting from feeling like you were adored when you first met to feeling constantly guilty. You feel like you can’t do anything right when he’s around, and just the sight of him can be enough for you to feel like you cannot breathe. You are miserable—in love, desperately so, but you cannot deny that the love that you are feeling is also incredibly painful.

      This man, even with the little given, is showing tendencies of narcissism, and the proverbial you in that story is showing the telltale signs of narcissistic abuse—feeling madly in love, but like the love that is felt is miserable, draining, and painful.

      Who is the Narcissist?

      The narcissist, simply put, is someone suffering from narcissistic personality disorder. These tend to be incredibly difficult to identify simply because they are always changing. The narcissist rarely has one particular personality type—they shift who

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