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Fabulous Raw Food: Detox, Lose Weight, and Feel Great in Just Three Weeks!
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About this ebook
Achieve a cleaner and lighter life—both physically and mentally—with programs that range from a one-day instant purification to a three-week fresh start.
Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it’s prepared—eating raw provides our bodies with the nutrients and enzymes they need to thrive.
Fabulous Raw Food contains one-, three-, seven-, and twenty-one-day programs—each full of delicious recipes—that give you the opportunity to decide just how much change is right for you right now. Erica Palmcrantz Aziz also emphasizes the importance of choosing organic ingredients that enable the body to cleanse itself while improving the quality of the earth’s ecosystem.
Give your body the chance to get back to its natural balance. Eat raw for just a few weeks and you’ll begin to understand your eating habits (good or bad), and how factors like activity, sleep, and emotions govern what you eat. Equipped with a deeper understanding of how food affects you, and armed with a fantastic collection of easy recipes, you’ll be feeling great in no time!
Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it’s prepared—eating raw provides our bodies with the nutrients and enzymes they need to thrive.
Fabulous Raw Food contains one-, three-, seven-, and twenty-one-day programs—each full of delicious recipes—that give you the opportunity to decide just how much change is right for you right now. Erica Palmcrantz Aziz also emphasizes the importance of choosing organic ingredients that enable the body to cleanse itself while improving the quality of the earth’s ecosystem.
Give your body the chance to get back to its natural balance. Eat raw for just a few weeks and you’ll begin to understand your eating habits (good or bad), and how factors like activity, sleep, and emotions govern what you eat. Equipped with a deeper understanding of how food affects you, and armed with a fantastic collection of easy recipes, you’ll be feeling great in no time!
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Author
Erica Palmcrantz Aziz
Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Gothenburg, Sweden.
Read more from Erica Palmcrantz Aziz
Fabulous Raw Food: Detox, Lose Weight, and Feel Great in Just Three Weeks! The Green Smoothie Miracle: Your Way to Increased Energy, Weight Loss, and Happiness Rating: 0 out of 5 stars0 ratingsThe New Art of Living Green: How to Reduce Your Carbon Footprint and Live a Happier, More Eco-Friendly Life Rating: 0 out of 5 stars0 ratingsSuperfood Boost: Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More! Rating: 0 out of 5 stars0 ratingsRaw Food: A Complete Guide for Every Meal of the Day Rating: 0 out of 5 stars0 ratingsRaw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More Rating: 0 out of 5 stars0 ratings
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