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    Chakra Workbook: Rebalance Your Body's Vital Energies
    Unavailable
    Chakra Workbook: Rebalance Your Body's Vital Energies
    Unavailable
    Chakra Workbook: Rebalance Your Body's Vital Energies
    Ebook240 pages2 hours

    Chakra Workbook: Rebalance Your Body's Vital Energies

    By Pauline Wills

    2.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.

    When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.

    Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
    LanguageEnglish
    PublisherSterling Ethos
    Release dateNov 21, 2017
    ISBN9781454928348
    Unavailable
    Chakra Workbook: Rebalance Your Body's Vital Energies
    Author

    Pauline Wills

    A professional reflexologist and instructor with more than a decade of experience in England and Ireland, Pauline Wills combines yoga and color therapy in her practice of reflexology. She is the author of several books on healing, including The Reflexology and Colour Therapy Workbook.

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