The Solar Plexus or Abdominal Brain
By Fred Sittar and Theron Q. Dumont
5/5
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About this ebook
Helo. My name is Fred and am responsible for the production of this edition.
This book was originally written by William Walker Atkinson, a lawyer, entrepreneur, editor and author, as well as occultist and pioneer on the movement known as "New Thought". He is the author behind the pseudonims attributed to Theron Q. Dumont, Yogi Ramacharaka, Magnus Incognitus, Swami Panchadasi among others. (He wrote over 100 books, all in the last 30 years of his life).
Follow below a little of what you're gonna find in this book.
- The Four Brains of Man: Man has four brains, and not merely one as is commonly believed to be the case.
- The Emotional Centre: One of the great facts concerning the Solar Plexus is that it is the seat of the emotional nature of Man.
- Emotional Control: in order to regulate, control and direct your emotional nature, you must begin by regulating the activity of the Solar Plexus.
- Vitality and Health: The Solar Plexus is the great central storehouse of nervous energy, or "life force" of the physical body.
- Awakening the Solar Plexus: The instinctive mind of the solar plexus is in a state of semi-consciousness and can be naturally or deliberatelly awakened.
- Using the Solar Plexus: The Solar Plexus may be called upon to aid you in either arousing or repressing emotional feelings, stimulating the action of any physical organ, as well as a generator of Vital Force, Physical Energy and Psychic Power.
- Solar Plexus Breathing-Exercises: Abdominal Breathing Stimulation; The Invigorating Breath; The Stimulating Breath; The "Nerve Force" Breath; The Quieting Breath; The Grand Psychic Breath.
In this book we have given you the essence, substance, gist, and spirit of the best teachings concerning the Solar Plexus.
See you in the next book!!!
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Reviews for The Solar Plexus or Abdominal Brain
1 rating1 review
- Rating: 5 out of 5 stars5/5great gook for beginners that want to control there emotions, breathing really calms the nervous system. never thought of the solar brain but its a different concept
Book preview
The Solar Plexus or Abdominal Brain - Fred Sittar
THE SOLAR PLEXUS
OR
ABDOMINAL BRAIN
By
THERON Q. DUMONT
Author of Personal Magnetism
; Practical Memory Training
; Mental Therapeutic!
; Successful Salesmanship
; Power of Concentration
; "Master Mind, etc.
Edited by Fred Situar
2022
CONTENTS
I. The Four Brains of Man
Man has Four Brains—The Cerebrum; the Cerebellum; the Medulla Oblongata; the Solar Plexus or Abdominal Brain. What the Solar Plexus is, and where it is located. The centre of vegetative life. The power-house of physical energy. Why it is called Solar.
The Sympathetic Nervous System, and its offices and functions. The seat of physical life.
II. The Emotional Centre
The Solar Plexus is the Seat of the Emotions. It plays the part usually accorded to the heart,
in emotional feeling. Emotional States and Physical Organism. How Physical Conditions produce Emotional States. No emotion is completely experienced until its physical states are expressed. Bodily changes produce feelings. The James-Lange Theory.
III. Emotional Control
Controlling the Emotions through the Solar Plexus. The directness and efficacy of the Solar Plexus Method of Emotional Control. How the Cerebrum and Solar Plexus are connected by nerve-filaments. How messages are conveyed from one brain to the other. The key of the mind over body
phenomena. How to reach the emotional centres and to control them.
IV. Vitality and Health
The Solar Plexus, the great centre of life-force and vitality. It controls the great organic processes. The instinctive mind
of the Solar Plexus, and how it presides over the physical functions. How the Solar Plexus maintains physical health, and works to cure disease. What Nature's
efforts really are. How to cause the Solar Plexus to restore health
V. Awakening the Solar Plexus
The Solar Plexus in the state of semi-sleep, or semi-consciousness. What produces this condition. The result of extreme concentration. On the job,
and not asleep at the switch.
How to arouse the attention of the Solar Plexus. How to wake up
the Solar Plexus. How to proceed when you have Awakened the Solar Plexus. Full instruction and methods given .
VI. Using the Solar Plexus
Talking to
the Solar Plexus. The Psychology of the Solar Plexus Methods. How to Control the Emotions by means of the Solar Plexus. How to gain Health and Strength by means of the Solar Plexus. The Secret of Mental Healing. How to deal with the Solar Plexus to get the best results. How to gain Vital Force and Physical Energy by means of the Solar Plexus. Virility, Vim, Vigor, at the disposal of the Solar Plexus. How to gain them. Psychic Force, Human Magnetism, Psychic Power, controlled by the Solar Plexus How to gain and use them. A Wonderful Chapter of Instruction ".
VII. Solar Plexus
The peculiar relation between breathing and Solar Plexus. Abdominal Breathing Stimulation. The invigorating breath. The stimulating Breath. The Nerve Force Breath. The quieting Breath. The Grand Psychic Breath. Much in little. Complete instruction. Full exercises. Practical Methods. Solar Plexus Breathing Methods in a nutshell. The best, and only the best methods and exercises given. Plain, practical and to the point.
I
The Four Brains of Man
Man has four brains , and not merely one as is commonly believed to be the case. Man's four brains, each having its separate characteristics and distinctive offices and functions, are as follows: (1) the Cerebrum; (2) the Cerebellum; (3) the Medulla Oblongata; and (4) the Solar Plexus, or Abdominal Brain. The structure, and the respective offices and functions of each of these four brains of Man, are as follows:
The Cerebrum. The Cerebrum is the higher and front portion of the brains
located in the cranium or skull. It consists