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Are you constantly worrying about what you or your loved ones eat?Is every dining experience an episode of anxiety for you? Beingallergic to different types of food not only ruins the experienceof eating, it can lead to dangerous, sometimes lethal,consequences.
With Food Allergies for Dummies, you can feel safer aboutwhat you eat. This concise guide shows you how to identify andavoid food that triggers reactions. This guide covers how to carefor a child with food allergies, such as getting involved withhis/her school’s allergy policies, packing safe lunches, andempowering him/her to take responsibility for his allergy. You willalso discover:
The signs and symptoms of food allergies
How to determine the severity of your allergy
Ways to eat out and travel with allergies
How to create your own avoidance diet
Ways to enjoy your meal without allergic symptoms
How to prevent food allergies from affecting your child
The latest research being done to treat food allergies
Food Allergies for Dummies also provides an in-depthchapter on peanut allergy and how to spot traces of peanut in yourfood. With this book, you will feel safer and more comfortablewhile you eat. And, with plenty of helpful resources such as Websites and allergy-friendly recipes, you’ll hardly have toworry about your diet!
This is THE book for someone who has food allergies or is a friend or caregiver to someone with them. I read a bunch last year after my son was diagnosed with peanut allergy and this one is the best by far. Dr. Wood has a lifelong anaphylactic allergy so he is both professionally and personally very articulate about living with food allergies. Filled with understandable information, anecdotes and tips for living, this book helped me find the right balance between crazy fear, appropriate precautions and acceptance.read more
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